Excellent article on sprained ankle info.

Why Are We Happy? Or Not? How the Mind Affects Your Happiness http://pathwaytohappiness.com/happiness/2007/09/27/mind-affects-happiness/ “…In the state of a quiet mind the virtual reality is silent.

Feeling odd today. It’s a good feeling. Kinda high on life? Super aware, lots of energy… What had I done to get this? Last night:

Last night I got that lump in my throat that I occasionally get when I’m sick. Normally I chalk it up to being sick, but